Hi everyone, Since it's coming up to (or may have passed, depending on when I post this) Valentines Day, I wanted to post something for all of us single gals out there, who don't have dates for this holiday. Last year, as some of you know, I was in a really unhappy relationship and on… Continue reading It’s Okay to be Happy Being Single
Hi everyone, how are you today? Today's post involves a message I heard from an Aaptiv Meditation session. The session is called 'Suffering is a Choice' by Nicole. It's only 8 minutes long and you can listen to it anywhere you want; no eyes closed and breathing exercises needed! It was simply a message. Nicole… Continue reading Do Not Diminish Your Capacity with Victimhood…
Hi everyone, how are you today? As most of you know, I have been really trying to lose weight over the past few months. I have now lost 2 stone so everything is moving in the right direction for me. I have lost the weight using a balance of weightwatchers and exercise. Now you guys… Continue reading Places I Enjoy Walking
Hi everyone! How are you today? Today is quite a quick one because today is the day that my best friend gets married. I will be posting all about that at a later date. For now though, I wanted to share a non-scale victory. In June I hit a weight loss of 1-stone. And… Continue reading It’s Already Baggy on Me!
Hi everyone! How are you all today? I promote Aaptiv on here quite a lot. I promise, I'm not paid by them, I just really love the app and all the workouts on there. It's absolutely amazing! I first came across Aaptiv on my Weightwatchers plan. Aaptiv teamed up with Weightwatchers and created a few… Continue reading Aaptiv Workouts That I’m Enjoying